Alexander Technique Center Newsletter

The Alexander Technique Center's Newsletter has interesting news, updates, and helpful information about learning and practicing the Alexander Technique. The newsletter also includes information on upcoming workshops, intensives, special events, and special lesson series.

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Past Issues

To read past issues, click on the links below

Summer Newsletter 2024
New Teacher Training Class; Alternative to Muscle Strengthening Exercises: Osteoarthritis Pain Reduced 56%; Special lesson series; FAQs; Words of Wisdom.

Fall Newsletter 2023
Oh, It's Working!, Special Lesson Series, Great Advantages in Teaching, Alexander Technique for Sports, Intensive Lesson Series Link.

New Year Newsletter 2023
Alexander Technique Center teacher Marian Goldberg featured in Washingtonian Magazine, Private Lessons, Alexander Technique for Harp Players, Free Introductory Audio Book, Words of Wisdom.

New Year Newsletter 2020
Consumer Reports: "Real Pain Relef Now!," "Where's Your Head At?," FM Alexander Quote, New Year Intensives, New Year Lesson Series.

Holiday Newsletter 2017
My Ergonomic Chair. Aphorisms by F. M. Alexander. Holiday and Winter Intensives. Holiday Gift Certificates. Special Winter Lesson Series.

Spring/Summer Newsletter 2017
The Performing Self. F. M. Alexander's Books. Alexander Technique and Golf. Summer Intensives. Special Early Summer Lesson Series.

Holiday Newsletter 2016
Alexander Technique in the Theater Podcast. Pilot study showing efficacy of Alexander Technique lessons for osteoarthritis patients published in BMC Journal. Alexander Technique for Singers at George Mason University. Holiday and Winter Intensives. Winter Lesson Series. Gift Certificates.

Fall Newsletter 2016
The Alexander Technique and the Olympics. F. M. Alexander on film. Saving a Career in Music. Fall lesson series. Fall Intensives.

Spring Newsletter 2016
Campaign for healthier ergonomic seating in schools. Arthritis Research UK. Special Spring Lesson Series. Spring Intensives.

Winter Newsletter 2016
Harvard Health publishes introductory article on the Alexander Technique. Alleviating back pain. How to squat. Winter Intensives.

New Year Newsletter 2016
The Alexander Technique "lie down." Annals of Internal Medicine publishes Alexander Technique study. Actor Jonathon Pryce. New Year Intensives.

Holiday Newsletter 2015
How the Alexander Technique can help with osteoperosis. The Alexander Technique and Education. AT and Hypermobility Syndrome. Holiday Intensives. Gift Certificates. Alexander Technique Center graduate.

Fall Newsletter 2015
Master teachers Joan and Alex Murray visit. Text Neck. Fall Intensives. Fall lesson series.