Alexander Technique Center

Alexander Technique Center in Wellness section of Washington Post
Alexander Technique Center featued in Washington Post Wellness section. Photo of lesson.


Alexander Technique Center Newsletter

Alexander Technique Center of Washington Newsletter

The Alexander Technique Center's Newsletter has interesting news, updates, and helpful information about learning and practicing the Alexander Technique. The newsletter also includes information on upcoming workshops, intensives, special events, and special lesson series.

Newsletter Sign-up

Past Issues

To read past issues, click on the links below:

Holiday Newsletter 2017
Holiday and Winter Intensives. Holiday Gift Certificates. My Ergonomic Chair. Special Winter Lesson Series. Aphorisms by F. M. Alexander.

Spring/Summer Newsletter 2017
The Performing Self. Summer Intensives. F. M. Alexander's Books. Special Early Summer Lesson Series. Alexander Technique and Golf.

Holiday Newsletter 2016
Alexander Technique in the Theater Podcast. Pillot study showing efficacy of Alexander Technique lessons for osteoarthritis patients published in BMC Journal. Holiday and Winter Intensives. Alexander Technique for Singers at George Mason University. Winter Lesson Series. Gift Certificates.

Fall Newsletter 2016
The Alexander Technique and the Olympics. F. M. Alexander on film. Fall lesson series. Saving a Career in Music. Fall Intensives.

Spring Newsletter 2016
Campaign for healthier ergonomic seating in schools. Arthritis Research UK. Special Spring Lesson Series. Spring Intensives.

Winter Newsletter 2016
Harvard Health publishes introductory article on the Alexander Technique. Alleviating back pain. How to squat. Winter Intensives.

New Year Newsletter 2016
The Alexander Technique "lie down." Annals of Internal Medicine publishes Alexander Technique study. New Year Intensives. Actor Jonathon Pryce.

Holiday Newsletter 2015
How the Alexander Technique can help with osteoperosis. Holiday Intensives. The Alexander Technique and Education. AT and Hypermobility Syndrome. Gift Certificates. Alexander Technique Center graduate.

Fall Newsletter 2015
Master teachers Joan and Alex Murray visit. Text Neck. Fall Intensives. Fall lesson series.


Alexander Technique: The Insiders’ Guide
Web site maintained by Marian Goldberg, MSTAT
Alexander Technique Center of Washington, D.C.