Alexander Technique Intensives

“Marian's Intensives have been pivotal weeks in my understanding and practice of Alexander Technique. While I've been enjoying all the benefits that come with weekly lessons, I've made exponential progress during the Intensives. The experience of daily lessons is so transformative, I do whatever I can to participate in the Intensives every time they are offered.”
–Aaron Goldman,
Principal Flute,
National Symphony Orchestra

 

Back when F. M. Alexander was teaching his Technique, people would often take half-hour private lessons five days a week for a month or more (per F. M. Alexander's requirement). This worked very well, as having private lessons on a daily basis provides for more in-depth learning and improvement. Daily lessons are still the most beneficial and efficient way to learn the Alexander Technique. Following this tradition, the Alexander Technique Center offers intensives taught by Marian Goldberg: daily half-hour lessons over the course of one to five weeks at special reduced rates.

 

Fall 2024 Intensives:

• Five-Lesson (One Week) Intensives
• Five lessons over the course of five or six days
• October 9 - October 14
• October 16 - October 21
• October 23 - October 28
• October 30 - November 4
November 6 - November 11
• November 13 - November 18
• November 20 - November 25
• November 27 - December 2
• December 4 - December 9
• December 11 - December 16

Ten-Lesson (Two Weeks) Intensives
• October 16 - October 28
• October 30 - November 11
• November 13 - November 25
• November 27 - December 9
• December 11 - December 23

15-Lesson (Three Weeks) Intensives

• October 9 - October 28
• October 30 - November 18
• November 20 - December 9
• December 4 - December 23

• 20-Lesson (Four Weeks) Intensives
• October 9 - November 4
• November 6 - December 2

• 25-Lesson (Five Weeks) Intensives
• October 9 - November 11
• November 13 - December 16

 

Space is very limited for intensives. To schedule an intensive or for more information, contact the Center: phone 703-821-2920 or e-mail info@alexandercenter.com.

“I participated in one of Marian's intensives, and the results were striking. My weekly lessons had produced steady improvements in my posture, ease of motion, and comfort with everyday tasks. The intensives greatly accelerated these improvements. I was able on each consecutive day to improve immediately upon what we had accomplished the day before, At the conclusion of the fifth day, my footsteps felt lighter, I found myself gliding deftly into the driver's seat of my car (a move that is normally clumsy and awkward for me), and my wife even told me that I looked taller! Marian's intensives are a must for anyone who has found success with AT and wants to feel even better.”
–Keith Anderson, Teacher;
Washington, DC